Mental Health Benefits of Scuba Diving: How It Relieves Stress
Published on July 8, 2025 by Nick Cordon
Most people look at scuba diving and think, “Wow, that looks cool. I’d try that on vacation.” But what many don’t realize is that beneath the surface, quite literally, lies a powerful tool for mental well-being. Scuba diving isn’t just a thrilling adventure sport—it’s also a surprisingly effective form of therapy. Stress melts away with […]