How to Stay Fit for Scuba Diving: Exercises and Tips
Published on May 6, 2025 by Nick Cordon
Scuba diving may look effortless, but it demands a surprising amount of physical and mental fitness. From carrying gear and swimming in strong currents to managing breathing and stress underwater, your body and mind need to be in top condition. Staying fit enhances your diving experience and reduces the risk of injury or exhaustion. It […]